June 14, 2025
Exploring Creativity - Finding Your Inner Creativity - Part 1 - Mindfulness and Meditation Summary
In this special episode of "Exploring Creativity," host Rich Pfeifer interviews MJ Stevenson on the subjects of mindfulness and meditation. They discuss how these practices can enhance creativity by helping individuals focus and stay present. MJ shares her personal journey with meditation, which began as a means to overcome shyness and evolved over 50 years to include various methods like guided meditations, chanting, and her unique "morning happy dance." They explore different ways to start and maintain a meditation practice, emphasizing that it can be highly personalized. Both agree that even brief periods of mindfulness daily can significantly impact overall well-being and creative potential.
Exploring Creativity - Episode 16 - Courtney Rosenberg - Summary
In this episode, host Rich Pfeifer of "Exploring Creativity" interviews Courtney Rosenberg, the owner of Re-Loved Designs, an art studio, and craft classroom in Branford, Connecticut. Courtney discusses her passion for promoting creativity to people…
Exploring Creativity - Making of a Play - "Letter To My Soul" Part 3 - Summary
In this special episode of "Exploring Creativity", host Rich Pfeifer concludes a three-part series on the making of the play "Letter to My Soul". The episode features guests Laura Thoma, the playwright, and Carin Jenny Estey, the director. They disc…